Craniosacral therapy is a ‘hands-on’ therapy.

For treatment, you will usually lie on a treatment table and experience the very light touch of the therapist’s hands.

You may feel a deep sense of relaxation and possibly become aware of heat, tingling, pulsations, or other sensations.

The effects may be both physical (such as back pain, migraine, or digestive disorders) and emotional (such as anxiety or depression).

This method activates the self-healing process of the body, which makes it also possible to heal trauma.